Intro To
MELT Workshops
2 Dates Only · Space is Very Limited
Discover how to feel better in your body — at any age.
What is MELT?
The MELT Method uses soft foam rollers and therapy balls to simulate the results of hands-on therapy. In just 90 minutes, you’ll learn simple self-care techniques that keep your body feeling vibrant, aligned, and pain-free.
Quick Benefits
✔️ Eliminate “stuck stress” before it causes chronic pain
✔️ Reduce inflammation + ease neck, shoulder, and low back tension
✔️ Improve alignment and athletic performance
✔️ Keep your whole body feeling vibrant and pain-free
Workshop Details:
Location:
My Lifting Club
Date:
Saturday, November 8 · 9:00–10:30 AM
Price:
$40 per session (90 minutes)
These are the only Intro workshops this year!
Reserve now and get priority access to our 4-Week Learn to MELT Series launching in January ($150 for the series).
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La Grange, IL. 60525